Day 14 Safety Center
Day 14 is built to help you track habits, understand patterns, and build awareness. It is not medical care, therapy, crisis support, or emergency help.
What Day 14 can help with
Day 14 can help you:
- Track daily habits
- Follow a personal reduction or quit plan
- Log feelings, food and appetite, and notes
- View your progress over time
- Estimate money saved
- Understand patterns across one or multiple habits
What Day 14 is not
To be very clear, Day 14 is:
- Not medical advice
- Not therapy
- Not addiction treatment
- Not a diagnosis tool
- Not crisis or emergency support
- Not a guarantee of results
When to seek professional help
Please contact a qualified professional if you are dealing with any of the following:
- Substance withdrawal
- Severe cravings
- Mental health concerns
- Self-harm thoughts
- Dangerous alcohol or drug use
- Gambling-related financial crisis
- Any emergency situation
If you believe you may be experiencing a medical, mental health, substance use, or emergency situation, contact a qualified professional or local emergency services.
In an emergency
If you are in immediate danger or experiencing an emergency, call your local emergency number now.
Age note
Day 14 is intended for adults 18 and older. It is not directed to children.
Responsible use
- You are responsible for the decisions you make about your habits.
- You should not use Day 14 as a replacement for professional help.
- You should avoid entering sensitive information you do not want stored.
Contact support
For app support, privacy requests, or data deletion questions, contact support@day14.xyz.
Day 14 is a habit tracking and self-reflection app. It is not medical advice, therapy, diagnosis, treatment, or emergency support.